[DAY 7: INTERVIEW] Take control of your triggers with Oprah's favorite parenting author.
I can't believe we are here on DAY 7 already!
Over the last week, I have asked you to look more closely at your fears, feelings, and needs.
Today, I want to share our 2nd expert interview.
This one is with my colleague, Dr. Shefali Tsabary, a clinical psychologist and the author of The Conscious Parent: Transforming Ourselves, Empowering Our Children. If you're a fan. you may have watched her on Oprah's Soul Sessions.
STEP 7: Listen to this expert interview with Dr. Shefali as we explore making a conscious parenting paradigm shift and tackle the ego attachments and beliefs that can sabotage our goals.
In this 30-min podcast, Dr. Shefali sheds light on the "myth of perfection" that plagues us as parents and shows us how conscious parenting challenges us to awaken to all that has been left unresolved within us.
This enlightening talk will deepen your understanding of how to take control of your triggered anger - so you can be the kind of parent you want to be!
What triggers keep you in defensive mode, unable to compassionately connect? We will help you unravel those fears in our conversation on Facebook. You are not alone!
Have a wonderful day and I'll see you tomorrow for DAY 8!