Parenting Tools
The first question most parents ask after learning about Conscious Parenting is - "Okay I get it, but what do I do?" When you are transitioning to a more progressive view of parenting, it may be helpful to post the following parenting tools and reminders around the house, on the refrigerator or wherever you are likely to see them everyday. There is a natural hesitancy to try any new technique, especially one that may be judged by others and perceived to be coddling or indulgent. Choosing a new set of parenting tools such as respectful communication, cooperative problem-solving and incorporating sensory tools for stress relief are at the crux of shifting your beliefs about children and parenting.
Parenting Tools
Questions to ask yourself before punishing your kids.Is it helpful, is it kind, is it necessary?- Does this act uphold my family's value/belief system?
- Does this act respect my child's feelings?
- Does this act respect my feelings (or others involved)?
- Is this act developmentally appropriate for my child?
- What lesson am I hoping to impart?
- Are my actions consistent with my intentions?
- How does this act make me feel?
Conflict Resolution
The
TEACH tool
gives you an active five-step process to follow when behaviors are clashing with needs and feelings and the
Language Model
will help you and your child develop emotional literacy by show you words that work. Name emotions for your child and use compassionate listening to move through conflict and back to a state of calm and emotional regulation.
Self-Tests
- What's My Parenting Style?
What's My Emotional Awareness? coming soon
Have your actions and words left you feeling guilty or sad? The way to know if you are truly acting as your child's emotional coach and in alignment with your authentic parenting style is to check in and see how you feel after a situation with your child.
Parenting Tools: Return to Parenting Discipline
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